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Get Fit & Change Your Mindset with Iron Image

"Change your mind, change your life" - Merryl Theunis, Personal Trainer and Sports Conditioning Coach

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About the Coach - Merryl Theunis

Personal Trainer and Sports Conditioning Coach

"I am a qualified Personal Trainer and Sports Conditioning Coach with over seven years of experience in the health and fitness industry. I work with varying people on a daily basis. I also specialize in all forms of training such as weight loss, toning, group training, mass building, obstacle course training and personal well-being. I am always on the lookout for innovative challenges and keeping up with the latest fitness trends. Most of my clients have been with me for over three years and I truly believe that I have made a significant impact on their fitness and health journeys."

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Fit Woman

Ready For You

Available Now

4 Week Pre-Recorded Training Program through Fiverr.

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Rates List

One-On-One

One Hour Session
Does not include travel
Only applies if training is done at Virgin Active

  •  1x session per week - R350

  • 2x sessions per week - R325

  • 3x sessions per week - R300

One-On-One

Forty Five Minute Session
Does not include travel
Only applies if training is done at Virgin Active

  • x1 session per week - R325

  • x2 sessions per week - R300

  • x3 sessions per week - R275

One-On-One

Thirty Minute Session
Does not include travel
Only applies if training is done at Virgin Active

  • x1 session per week - R300

  • x2 sessions per week - R275

  • x3 sessions per week - R250

Group 

One Hour Session

  • x1 session per week - R300 per person sharing

  • x2 sessions per week - R275 per person sharing

  • x3 sessions per week - R250 per person sharing

Group

Forty Five Minute Session

  • x1 session per week - R275 per person sharing

  • x2 sessions per week - R250 per person sharing

  • x3 sessions per week - R225 per person sharing

Group

Thirty Minute Session

  • x1 session per week - R250 per person sharing

  • x2 sessions per week - R225 per person sharing

  • x3 sessions per week - R200 per person sharing

One-On-One Online

Thirty Minute Zoom Session

R200 per session

Couples/Pairs - Online

Thirty Minute Zoom Session

R150 per person, per session

Online Group

Thirty Minute Zoom Session

R100 per person, per session

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  • A 4 Week Body Reboot Challenge suitable for all individuals.


    30 min

    Price - R800
  • 45 Minute Full-Body Relaxation Massage


    45 min

    Starting at R450
  • Upper or lower body 45 minute deep tissue focused massage.


    45 min

    Starting at R500
  • Personal Training Sessions, in the comfort of your own home.


    30 min

    150 South African rand
  • A fun way to keep fit while challenging yourself!


    45 min

    R50 per session
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Achievements 

Seven Years of Personal Training Experience

One Year Military Service - 2016 Fittest Soldier

2x Podium Body Building Winner

Three years as an Elite OCR Athlete

Spartan Ambassador

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Client Testimonials

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"Merryl's training sessions have been pivotal for me.


Some of my biggest achievements with her include getting stronger, feeling better and more conditioned and I also climbed Mt. Kilimanjaro.


While I was in SA, I trained with Merryl 3x a week for 3 months.


Merryl has impacted my fitness journey in the sense that she never gave up on me, even when I was sometimes a pain.


I'd recommend Merryl to any potential clients because she will push you hard and you will see resuts."

Eden Abrahamian

Dumbbells

Operating Hours

Mon - Thurs: 5am - 8pm

Fri: 5am - 12pm

Sat: 6am - 12pm

Sun: Closed

Venue: Virgin Active, Vodaworld OR House Calls in Midrand (within 10km radius).

Online training can also be purchased.

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Get your free consultation now!

We'll be in touch soon!

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Get In Touch

Get in touch with me and start your fitness journey today.
For the bookings of online sessions, feel free to message me or email me.

14th Ave, East Rand Gardens, Extension 31, Noordwyk, Midrand, 1685, South Africa

0849604482

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